Does CBD Help with Menstruation?

Menstruation is a natural process every woman undergoes, but it can be a painful and even debilitating experience for some.

Menstruation is the shedding of the uterine lining that occurs once a month. This cycle happens in healthy women and is not considered abnormal — but it can cause discomfort for women who suffer from various symptoms like cramps or PMS (premenstrual syndrome).

Fortunately, CBD oil has many uses beyond acting as a sleep aid! CBD oil for menstruation continues to be embraced as it may help deal with symptoms associated with the process. 

Herein, we discuss menstruation symptoms, CBD effects on menstruation, and how much CBD to use.


What Are the Menstruation Symptoms?

According to the National Health Service, the most common menstruation symptom women experience during their period is vaginal bleeding. Other symptoms include:

  • Lower back pain
  • Fatigue
  • Pelvic or abdominal cramping
  • Sore breasts and bloating
  • Headache and nausea
  • Food cravings
  • Mood swings and irritability


Can CBD Help with Menstrual Cramps? 

You may ingest nonsteroidal anti-inflammatory (NSAID) drugs like ibuprofen to help relieve cramp pain and other menstrual symptoms. However, these drugs may result in unwanted side effects. In cases of severe cramping, these drugs tend not to be effective.

Some women swear by CBD oil for menstruation treatment, as it is a natural alternative that may help with cramps. But does it work?

CBD acts on the Endocannabinoid System within your body to create balance and overall wellness. CBD can help with menstruation by relieving the symptoms of cramps and other discomforts, just like in menopause symptoms.

It doesn’t matter if you use CBD oil for pain or just as an all-around health supplement—it has been shown to help relieve cramps associated with menstruation.


How Can CBD Help with Menstruation?

CBD can help reduce cramping and pain by interacting with your body's endocannabinoid system (ECS). The ECS is responsible for regulating many of our bodily processes, including mood and pain. 

When you experience cramps, the ECS releases a chemical called anandamide into your bloodstream. Anandamide binds to receptors in your brain and spinal cord, decreasing the pain you feel from cramps.

CBD has been shown to mimic anandamide, which may help reduce pain by binding to these same receptors.

According to 2019 research, women with endometriosis prefer CBD oil or cannabis in pain control to other remedies. Hence, they often incorporate CBD in yoga and stretching. However, the survey does not evaluate whether CBD is more effective than a workout.


Can CBD Improve Your Sleep During Menstruation?

Many women experience the effects of menstruation in their sleep patterns. For instance, some parents experience anxiety and insomnia, affecting their ability to fall asleep or stay asleep throughout the night. At times like these, Ehalo CBD Wellness Bundle might be able to help with better sleep by improving hormone levels.

The nano CBD softgel in our Ehalo wellness gift set provides balance and helps you calm down all day, as it will help you feel better.

The gift set has a lot of benefits as it is water soluble, providing maximum absorption into your bloodstream for quick relief.

Though there isn’t much research on how CBD affects sleep because it hasn't been approved as medicine yet, user reports show that CBD helps them feel better.


Can CBD Help Alleviate Mood Swings?

Mood swings are common in menstruating women. While CBD is not a cure for mood swings, it can help. It’s important to note that the antidepressant qualities of cannabis are not the same as those of prescription antidepressants. 

Organic CBD oil for Menstruation 

People who use Ehalo CBD Oil feel relaxed and happy instead of anxious. While research on this topic is limited, it seems that CBD may work similarly to SSRIs (selective serotonin reuptake inhibitors), one type of antidepressant medication prescribed by doctors.


How to Use CBD Oil for Menstruation?

There are a few ways to take CBD oil products for menstruation treatment. You can use nano CBD softgels topically by swallowing them to enjoy CBD oil benefits.

On the other hand, you can use CBD oil orally. Ingesting CBD will allow you to quickly absorb the oils through your sublingual capillaries or stomach lining, as your digestive system will pass it along into the bloodstream. Sublingual CBD use allows cannabinoids to enter your bloodstream much faster than other methods of ingestion may allow.

The recommended dose varies from one person to another, as different factors determine how CBD will affect your menstruation symptoms. One drop per day may help some people feel better, while others need up to three drops of CBD oil. We recommend using CBD everyday until you start feeling better.

Dosage can vary from person to person based on their weight and size (the heavier you are, the more drops you'll need). If using an oral method of intake, start with a smaller dose and figure your way up if necessary until you feel relief.

Related: How to Calculate CBD Dosage.


Ehalo Provides CBD Products For Menstruation

There are several things that set Ehalo apart from others, including our Nano CBD technology. If you’re prone to menstrual cramps or have trouble getting a good night’s sleep during your period, Ehalo CBD oil and Wellness Gift Bundle may be just the thing you need.

It’s time to start, as CBD may help you manage the uncomfortable symptoms of menstruation. If it is your first time using CBD products, you may consider talking to your medical doctor to find out if CBD will work in treating your menstrual symptoms. For more information about our products, Contact Us!